Mar 29, 2011
400m - ATC: 1:08 May '11
800m - ATC: 2:32 May '11
1600m - self-timed: 5:??
5k- Vinings Downhill 5k: 18:34 Sept, '11
10.k - Mardis Gras 10k: 39:15 Feb '12
Half - The Scream: 1:23:59 Jul '11
Marathon - Ridge to Bridge: 3:06:23 Oct '11
Completed 13 Marathons & 2 50k & 1 Century ride
Short-Term Running Goals:
Run injury free
Sept. 14: - Erie Marathon
Long-Term Running Goals:
Sprint down Boylston Street once per year
10 mile workout. Was on pace for 1:45 at 10 mile mark, but made a conscientious decision to Coast the final 5k as my cooldown
Wow...Great Job...!!! And you cruised to win your division!!!
Nice race JG! Always sweet to take your age division.
Thanks guys ... Age Group award is nice, but luck of the draw! I would have finished 4th in both 55-59 & 60-64, & 2nd in 65+ ... lol
But not too many of those guys are getting faster every day. :)