Boston Strong

April 26, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.006.100.000.0013.10

Training run complete ... 13 miles in the bank & 10 days build the balance up to withdraw 26.2!  They say the second half is all heart & determination anyway!

13.1 in 1:44:02   7:56 pace

Split Distance El Gain El Loss Avg Pace
1 1 53 90 7:18
2 1 33 58 7:39
3 1 62 101 7:29
4 1 122 29 8:26
5 1 20 102 7:54
6 1 76 139 7:45
7 1 187 126 7:46
8 1 115 141 8:47
9 1 143 23 8:35
10 1 26 93 7:59
11 1 40 86 7:40
12 1 120 17 8:17
13 1 68 79 7:48
14 0.1 12 -- 6:49
 Summary 13.1 1,076 1,083 7:57

Comments
From I Just Run on Mon, Apr 07, 2014 at 08:53:31 from 67.79.11.242

WoooHooo!!! WoooHooo!!! Great to hear you're going to run the race! Don't try to do too much in the next few days (spoken like I know what I'm talking about). We will definitely get together up there. I won't bail on you like I did last time in Atlanta. :-(

I will send you my travel itinerary and hotel info. There has been some talk about others meeting up too. We'll try to coordinate all those things. :-)

From JG on Mon, Apr 07, 2014 at 10:17:16 from 99.141.151.28

Looking forward to it Preston! I will arrive Friday around noon & depart Monday at 6:20, assuming I am not still in Newton at that time! :)

From flatlander on Mon, Apr 07, 2014 at 10:18:40 from 198.207.244.102

Good run, and good luck guys,

From I Just Run on Tue, Apr 08, 2014 at 13:37:56 from 67.79.11.242

Hey JG,

I came up with one option for us to meet at Boston on Sunday. Let me know if you are interested or if you have a better idea. You know I've never been so I don't really know what would be best.

Preston

From JG on Wed, Apr 09, 2014 at 20:09:40 from 99.141.151.28

Your Sunday plan sounds good Preston, I am staying in Hopkinton, so not sure I will get downtown by 8:30-9, but will let you know.

From I Just Run on Thu, Apr 10, 2014 at 08:54:41 from 67.79.11.242

We'll keep in touch. I'm thinking I will eat lunch after the service then go to the expo to pick up my packet.

From I Just Run on Thu, Apr 10, 2014 at 08:55:11 from 67.79.11.242

How are you feeling?

From I Just Run on Sun, Apr 13, 2014 at 21:19:43 from 12.162.141.2

Hey JG,

Are you still with us? What wave and corral are you in?

From JG on Mon, Apr 14, 2014 at 07:36:56 from 99.141.151.28

Still here Preston, just resting as I have a big race coming up. :) We are in the same corral ... 2/4. I am going to do my best to make it to the 9 a.m. service, have not really addressed the logistics of my when/whereabouts as I am staying in Hopkinton.

From I Just Run on Mon, Apr 14, 2014 at 08:45:57 from 67.79.11.242

Oh good! I'll be hoping to see you at 9:00. I'll call you sometime Saturday afternoon when we get to town.

Preston

From I Just Run on Tue, Apr 15, 2014 at 10:30:57 from 67.79.11.242

You must be in the stealth training mode. :-)

From JG on Tue, Apr 15, 2014 at 11:54:37 from 99.141.151.28

Nope, but I will be in Stealth mode when I cross the finish line! lol

From I Just Run on Tue, Apr 15, 2014 at 15:52:04 from 67.79.11.242

That must mean FAST...!

From timp on Sat, Apr 19, 2014 at 11:53:02 from 99.110.188.230

good luck JG - have a good time!

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