Boston Strong

May 09, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

7.5 @ 7:45 pace ... right knee pain whole time, could not even complete 8, had to walk back.

Took 3 weeks off, to ice & rest left knee ... & now right one hurt ... go figure.

Guess I will take lots of Vitamin I before Half marathon Saturday!


ST-6 Racer Miles: 7.50
Comments
From I Just Run on Thu, Feb 16, 2012 at 14:54:51 from 67.79.11.242

Sorry to hear about the knee pain. Do you have any idea what it is?

From allie on Thu, Feb 16, 2012 at 15:49:01 from 161.38.218.168

sorry about the knee pain. bummer. vitamin I is pretty handy though...

From flatlander on Fri, Feb 17, 2012 at 15:15:23 from 76.31.26.153

Talk about timing. That seems to happen to us a lot, hope it goes away as quickly as it came. Good luck.

From timp on Sun, Feb 19, 2012 at 07:26:38 from 99.110.188.230

how'd the knee hold up in the race yesterday, Jon? Looks like there were some fast guys out there.

From JG on Sun, Feb 19, 2012 at 09:18:50 from 71.56.87.5

IJR, old age I guess, really no clue ... maybe did something to it playing soccer a week ago, but have no recollection of that.

Thanks Allie, Vitamin I did not do the trick ... should have accepted the off of Vicodin from a friend, although I don't even know what that is, I think I needed one!

Flat, Timing not good with Boston 2 months away!

Tim, ummm, knee did not hold up.

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