Boston Strong

May 11, 2024

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Location:

Naples,FL,

Member Since:

Mar 29, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

400m - ATC:  1:08   May '11

800m - ATC:  2:32   May '11

1600m - self-timed:  5:?? 

5k- Vinings Downhill 5k:  18:34  Sept, '11

10.k - Mardis Gras 10k:  39:15   Feb '12

Half - The Scream:  1:23:59  Jul '11

Marathon - Ridge to Bridge:  3:06:23   Oct '11

Completed 13 Marathons & 2 50k & 1 Century ride

Short-Term Running Goals:

Run injury free

Upcoming Races:

Sept. 14: - Erie Marathon

Long-Term Running Goals:

Sprint down Boylston Street once per year

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ST-6 Racer Lifetime Miles: 223.50
Boston Adizero Red Lifetime Miles: 607.00
Boston Adizero White Lifetime Miles: 430.00
Nike Free Lifetime Miles: 362.00
Nike Trail Lifetime Miles: 327.20
Boston Classic Lifetime Miles: 362.50
Adidas Marathon TR Lifetime Miles: 155.90
Vertical Feet Climbed - 2011 Lifetime Miles: 75701.00
Kinvara 2 Lifetime Miles: 31.80
Adios Lifetime Miles: 277.90
Ghost GTX Lifetime Miles: 328.00
Karhu Flow Formula One Lifetime Miles: 166.30
Brooks PureFlow 2 Lifetime Miles: 153.70
Adios II Lifetime Miles: 147.40
Adios 2 Lifetime Miles: 150.20
Mon, Dec 19, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Ran on shores of Lake Lanier, slow going adventurous surface ... but spectacular views on a nice sunny day.  I would like to do 50 miles of shoreline in a weekend with a friend & a kayak ... taking turns running ... this would also enable using the kayak to cross bodies of water avoid coves which are not conducive to good running (wet, steep, rocky, swampy)& also provide access to exploring islands.  

Comments
From I Just Run on Tue, Dec 20, 2011 at 17:29:19 from 67.79.11.242

Looks like you're keeping up some good diverse miles! Wish I had some better scenery around here :-)

From SlowJoe on Tue, Dec 20, 2011 at 20:56:45 from 74.195.74.62

That would be a fun day, and a good overall workout. My upper body seems to be melting away with all the running and very little x-training! Good start to the week so far.

From I Just Run on Thu, Dec 22, 2011 at 10:49:08 from 67.79.11.242

Merry Christmas JG...!

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