Paradise Coast half (13.1 Miles) 01:49:38, Place overall: 52, Place in age division: 1
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.10
10.00
0.00
0.00
13.10
10 mile workout. Was on pace for 1:45 at 10 mile mark, but made a conscientious decision to Coast the final 5k as my cooldown
Comments
From I Just Run on Sun, Feb 17, 2019 at 20:17:03 from 199.38.187.9
Wow...Great Job...!!! And you cruised to win your division!!!
From Dan on Tue, Feb 19, 2019 at 15:54:16 from 104.36.5.74
Nice race JG! Always sweet to take your age division.
From JG on Wed, Feb 20, 2019 at 09:49:27 from 73.23.83.22
Thanks guys ... Age Group award is nice, but luck of the draw! I would have finished 4th in both 55-59 & 60-64, & 2nd in 65+ ... lol
But not too many of those guys are getting faster every day. :)
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