From SlowJoe on Wed, Mar 13, 2013 at 08:07:56 from 155.219.241.10
Nice looking week so far, some nice brisk runs.
From timp on Wed, Mar 13, 2013 at 11:21:49 from 159.63.144.194
nice miles for not marathon training anymore :)
you going to do boston then?
From JG on Wed, Mar 13, 2013 at 11:53:41 from 174.49.78.66
Thanks Joe, no real target other than run comfortably hard for an hour ... so it was nice to see the paces improve as the week progresses. Well, I did throw down a pretty hard last 400m to make sure I negative split on that second loop. :)
Tim, Boston is doubtful, but still a possibility. I will see how I hold up doing 18 miles with you this Sunday ... & if my Plantar Fasciitis does not act up & allows me to build mileage ... I may make the trip if I can get a last minute deal on airfare (which is not likely). Also have to gauge how taking a few days off from my job would go over ... I think I could get a pass ... but it would also mean a few days of missed work ... it becomes an expensive trip ... even with having a free place to stay up there!
From timp on Wed, Mar 13, 2013 at 17:42:37 from 99.110.188.230
Yeah it all adds up really fast...
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